A Psychotherapy in English
For Adolescents, Children, Adults, and Couples
Online and in person
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About iris
Iris Salva, clinical psychologist and psychotherapist offers you, a variety of psychotherapeutic services, such as Cognitive and Behavioral Therapy, ACT therapy, hypnosis, Mindfulness, couples therapy, or simply psychological support, online and in person.
The different therapies
These are the therapies ...
Cognitive Behavioural Therapy (CBT)
This technique aims to change behaviour and emotional responses. Iris works with her client to identify the behaviours and emotional responses that the client wants to change. Iris can suggest tools for practicing in and out of session to reduce the frequency, intensity and duration of the non-welcomed behaviour/emotion. Over time, clients become increasingly successful at reducing their difficulties on their own and learn to re-appropriate their lives.
Hypnosis
Modern neuroscience is reshaping how we understand hypnosis. No longer seen as a sleep-like state, hypnosis is now viewed as a focused activation of consciousness and attention.
Consciousness isn’t split into separate parts anymore — it’s a dynamic, unified space that’s always active, with varying intensity.
This new perspective leads to a renewed, more precise approach to hypnosis — one that complements Erickson’s traditional model while integrating recent scientific insights.
Walk & Talk Therapy
Walk & Talk Therapy is a contemporary approach becoming increasingly popular in the mental health field. Just as the name implies, this is simply therapy done outside while walking, rather than sitting inside an office. Iris finds that many clients feel more comfortable while walking and are able to open up more freely to deepen their work in therapy.
Contact Iris
Contact Iris for a complimentary, 15-minute phone session to see if working with her could be a good fit
Although Iris does not take insurance directly, most insurance companies offer out-of-network benefits to help cover a portion of her fee and she is happy to help individuals facilitate this process.
Please contact Iris for more information about fees and scheduling.
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